What is online counselling ?
Although relatively new, online counselling offers a flexible, confidential & convenient way of receiving therapy.
All you need is an internet connection, a microphone and a speaker.
Why do some people choose online counselling ?
There can be a number of reasons why it can be difficult to attend regular face to face sessions:-
For some people, even though they may wish to seek help, the thought of meeting a therapist at a clinic may feel too daunting.
Or it could be issues of time/ distance or problematic work or family conditions.
With online counselling, you can make that first step and choose session times that more easily suit you.
Is it effective?
Increasing research shows that for many people online counselling can be just as effective as face to face sessions, offering a remarkable intensity, intimacy and honesty.
How does payment work?
The standard fee applies and will need to be transferred prior to each session.